Our soul is made up of many things. The first thing people think of when someone says the soul is their belief in God. Yes, faith or spirituality is a huge part of our soul.
We also must think of the emotional soul. Your well-being, the ability of a person to feel kindness and sympathy for others, to appreciate inner beauty. We must take care of our personal being and our spiritual being. We cannot be caring to others if we do not love and care for ourselves.
You owe yourself some you time. I try at least once a month to get some me time. I have a great spa that I have standing appointment with. They take care of my me time. We all need to find something that makes us feel worth.